Self Sabotage or Self Worth?
As artists we tend to overthink Ev-er-y- Thing!
So it’s a no brainer that when it comes to starting your vocal journey you can find yourself stuck and running in circles.
You think of reasons WHY you can’t do it instead of why you CAN!
Hello Self Sabotage!
You start you become your own worst enemy 😳
What can you do, to get past the inner mean girl/boy, and what are your mindset blocks?
The biggest thing holding you back!
Your thought process.
Did you know your mindset is so powerful!
It can set you up to flourish or fail..
Imagine if you could reconnect with your higher purpose, and realign with your goals again and actually accomplish an amazing music journey.
How would that feel like?
What could you accomplish in your singing?
Would you be writing more songs?
Performing?
Recording?
The first thing to address is your thought patterns, and what is actually holding you back?
Is it fear of rejection?
Are you scared of what people may think of you?
What are you telling yourself when you are singing?
Does your thought process sound something like this?
Gosh I hope I hit that note!
I sound terrible!
What if I can’t sing!
What if I sing a bad note!?
Wow I hope no-one can hear me!?
So instead of thinking of what could go wrong.
Start thinking of what could go right!
So let’s get real.
Being completely honest with yourself OF where you are in your vocal journey is where you probably need to start.
Is there something about your voice your unsure of?
Is there a break in your voice?
Are you lacking power and agility?
Understand what you need to do and start taking action now.
Action Steps for you!
Nurture yourself
Take time to enjoy singing.
Create a calming environment for you to feel safe and connected in the zone for your vocal training
It’s okay to make mistakes - Everyone does!
Start every morning with Gratitude 🙏
And end every night being fulfilled with what you accomplished that day
Stay in your lane
Don’t compare your vocal journey to anyone else, everyone starts somewhere.
If you start comparing your voice to someone else’s, you can find a shift in your ability to recognise your vocal talents.
You are good enough 🙌
Get rid of Self doubt
Kick those terrible thoughts to the kerb!
Imagine if you spoke to your friend the way you spoke to yourself. Pretty terrible huh?
Talk to yourself kindly and with love 💕
Journaling
Start a journal.
Write down what you think is holding you back and try to find a way to overcome your inner fears!
Meditation and Visualisations 🙏
Visualise yourself connecting to your songs
Achieving your vocal goals.
What does it feel like?
What do you achieve?
Embrace your uniqueness ✌️
Every time you have a negative thought try to focus on a positive. What can you work on in your voice to achieve the voice you want?
Schedule ⏰
Are you unorganised?
Get organised
Are you planing your vocal training sessions?
Do you set time aside work on your vocal development?
Vocal technique
Make sure you are using the right vocal technique for your voice, so you can accomplish amazing things .
There is nothing worse then working on the wrong technique, it just wont get you anywhere but frustrate city 🌃
Be patient and remember your vocal journey is truely unique.
It is yours, and yours alone.
You Got This ✌️
Stacey Jane ✌️💕🎤
The Voice Coach
www.staceyjanevocals.com
Have you downloaded my E-Book 'The Singers Guide to the Universe yet?
Its totally free for the moment!!
If not here's the link below: